Description

Low-Demand Connection Strategies

Date: 14 December 2026
Duration: 1.5 hours
Time: 12:00 pm – 1:30 pm AEST
Cost: $50

Program Summary

This workshop explores low-demand approaches to communication and relationship-building that reduce pressure while supporting safety, trust, and authentic connection. Participants will learn how sensory regulation, shared interests, pacing, and responsive communication influence relational engagement.

The session is particularly relevant for supporting autistic individuals experiencing stress, burnout, shutdown, anxiety, or overwhelm.

Key Learning Outcomes

Participants will:

• Understand the principles of low-demand support.
• Recognise how pressure impacts communication and engagement.
• Explore sensory and interest-based pathways to connection.
• Learn strategies that support safety and co-regulation.
• Develop practical approaches for building trust and reducing relational stress.

Includes

• Live workshop
• Digital participant resources
• Low-demand support strategies
• Reflection tools
• Certificate of attendance